Packing List for Hiking in Abisko – Complete Guide for Beginners
Hiking in Abisko is one of the most magical nature experiences you can have in Sweden. With dramatic mountain landscapes, the midnight sun in summer, and crisp Arctic air, it’s a destination that attracts both experienced hikers and beginners. However, the mountain environment can be demanding – and packing the right gear is essential for both your safety and overall experience.
Here is a complete packing list for hiking in Abisko, especially designed for those who may be new to hiking in the mountains.
Clothing – Layering is Key
The weather in Abisko can change quickly, even in the middle of summer. That’s why the layering principle is essential.
- Base layer (closest to your body)
- Moisture-wicking underwear (avoid cotton)
- T-shirt in merino wool or synthetic material
- Mid layer (insulation)
- Fleece or lightweight down jacket
- Long-sleeve shirt
- Outer layer (weather protection)
- Windproof and waterproof jacket
- Shell pants or hiking pants
Other essentials
- Beanie (yes, even in summer!)
- Lightweight gloves
- Extra socks (preferably wool)
- Spare underwear
- Footwear – Your Most Important Gear
- Hiking boots (preferably waterproof)
- Blister plasters (very important!)
Tip: Break in your boots before arriving in Abisko.
- Backpack & Packing
- Backpack (20–40 liters for day hikes)
- Rain cover for your backpack
- Dry bags or plastic bags (to keep your gear dry)
Navigation & Safety
Even though many trails in Abisko are well-marked, you should never underestimate the mountains.
- Map of the area
- Compass or GPS
- Fully charged phone + power bank
- Emergency number saved (112)
- Whistle
- Food & Water
- Water bottle (at least 1 liter)
- Snacks (nuts, energy bars, chocolate)
- Packed lunch (sandwiches or freeze-dried meals)
- Small thermos (especially useful in colder weather)
In Abisko, you can often find clean mountain water – but always bring your own bottle.
Other Essentials You Might Forget
- Sunscreen (the mountain sun is strong!)
- Sunglasses
- Mosquito repellent (essential in summer)
- Toilet paper
- Hand sanitizer
- Small first aid kit
- For Longer Hikes (e.g. Kungsleden)
If you’re planning a longer hike:
- Tent or pre-booked accommodation
- Sleeping bag
- Sleeping pad
- Camping stove and gas
- Extra food
- Adjust Your Packing for the Season
Summer (June–August)
Lighter clothing, but always bring rain protection
Mosquito repellent is a must
Autumn (September)
Warmer layers
Hat and gloves become even more important
